A full liquid diet is one in which all the liquid foods are consumed along with regular food. If you have been on this diet for longer than two days, talk with your registered dietitians (RD) to ensure you’re receiving the nutrients, protein, and calories your body requires. If you’ve been previously on a liquid diet, you may continue to eat all of the same foods from that diet as well.
There are some risks associated with this type of diet plan. If you have any type of heart or blood pressure issues, it’s best to check in with your doctor before starting the full liquid diet plan. If you have any type of kidney or intestinal issues, discuss these as well. If you have any type of medical condition, be sure to let your doctor know about it so that they can prescribe the best course of action for you. Your healthcare provider will be able to recommend a dietitian who has experience working with individuals with specific medical conditions such as these.
If you have jaw or chin surgery, you will most likely be instructed to stay away from solid foods for a time. If you have any concerns, talk to your MD or dentist immediately. They will be able to give you more information about whether or not a full liquid diet is appropriate after surgery. Some people may experience some complications after having surgery for a procedure such as the chin or jaw surgery. However, the vast majority of people find that the full liquid diet program goes smoothly and is painless.
Popular Full Liquid Diets
One of the most popular full liquid diet plans is the Master Cleanse or Lemonade diet. This is a ten-day program that is based on a special blend of ingredients that are not only good for your digestion but also helps with weight loss. The recipe uses maple syrup, lemonade, Cayenne pepper, potassium vinegar, lime juice, maple syrup and fresh lemons to create a delicious and healthy drink that everyone loves. There is no preparation involved and there is nothing to keep refrigerated. To make this recipe, all you need is pureed lemons, a few fresh raspberries and a cup of clear liquid such as lime juice.
Another full liquid diet plan is a very simple one and involves replacing your normal diet with the lemonade beverage. It is recommended for people who have just undergone an abdominoplasty or gastric bypass surgery. To prepare the recipe, all you need is a tablespoon of the lemonade mix and 2 liters of water. For the recipe, all you have to add are 3 large organic lemons and 2 liters of water.
Take Doctor’s Recommendations
Full liquid diets can also be adjusted based on your doctor’s recommendations. Usually, full liquid diets are adjusted by a doctor so that you will not consume more calories than you are burning in order to lose weight. However, since the doctor may also recommend losing weight gradually, it is up to you to decide how long you want to take the full liquid diet. Most doctors will recommend a three month period of this kind of diet where you will consume the liquid every day. This is followed by another short period where you will consume solid food.
Full Liquid Diets Benefits
There are many benefits of full liquid diets. For one, this kind of diet helps your digestive system which is why it is highly recommended for post surgical patients. After surgery, patients usually have to wait for some time before they can resume a normal eating pattern. With this kind of diet, the patient will be able to start digesting foods after a period of three to four hours since the digestive tract is not yet fully healed. Digestion is also promoted because when you ingest the clear liquid, your digestive system will benefit from the nutrients and vitamins it contains.
Conclusion
Another benefit of full liquid diets is that it promotes weight loss. By reducing your appetite, you will start losing weight and eventually your excess fat. This is because the nutritional value of most foods is greatly reduced when they are stored as fat. So, if you want to lose weight, you may consider undergoing a surgical procedure that will enable you to enjoy these nutritional benefits.
