Nobody wants to be overweight, especially when we know about the disadvantages of the same. You should always keep a check of your body mass index so that your weight is at an optimum level. Today we are going to talk about the best recipes for green smoothies so that you can induce weight loss. According to the Medical Study, there can be nothing better than a green smoothie to cause weight loss. But how will you know which one is the correct smoothie to make to get the preferred results? Today, we are going to give you the best recipes so that you can have it in your breakfast regularly.
Mint Mojito Smoothie
This is one of the tastiest recipes that you can have, and you would want to have it every day. You will need one cup of fresh spinach and one handful of fresh mint. You can use coconut water or regular water according to your preference, and you have to add the juice of two limes. You can also add some banana and ice cubes and do not forget two teaspoons of honey. Mix everything in the mixer, and you will be able to get a delicious green smoothie.
Love Your Body Green Smoothie
To make this one, you will need to have one handful of spinach along with one handful of kale. Both spinach and kale are very good for the body, which is why it should be a mandatory addition to the smoothie. Along with that, you can have parsley and strawberries according to your taste, along with cucumber and almond milk. If you want to have a cold smoothie, you can add some cubes of ice and put all of it in the mixer. Once your smoothie is ready, you will feel that it is very filling for your breakfast.
Avocado Grapefruit Green Smoothie
The ingredients will comprise of one medium frozen banana peeled and chopped. One grapefruit cut, along with one avocado, will be an excellent addition. Then you can add one handful of both kale and spinach and also some Ginger root. Then you can have some wheatgrass powder or any other supplement of your own choice. Try to use filtered water so that you can bring out the flavor and the taste. If you want some sweetness, then you can add honey to the entire mixture, and it will be right for you.
Apple Kale Green Smoothie
If you want, you can take one Green Apple or any other kind of apple that you want. Not only that, you can add some Kale as well as frozen pineapple. To add to the taste, you would want to have half lemon and even French vanilla. The ice is optional, but it is better if you take it in the average temperature.
All of the prince smoothies that we have talked about have essential benefits. It will help in detoxing the body, and you will find the freshness in your skin and hair. You can feel a lot of weight loss happening within a few months, but you have to be consistent with the recipes.