The 3 day liquid detox is one of the more popular detox plans. It has been around for quite some time. It was created by Dr. Peter K. Frick in 1996. It has gradually gained popularity over the years due to the simple reason that it is very effective. It can help you eliminate harmful toxins in your body and achieve overall wellness.
Three Phases
It is easy to follow this diet plan since it can be done at home. In most instances, it consists of three phases. First, you drink a particular beverage, which can be either plain water or a cambogia fruit water. Second, you will have your breakfast. And third, you will have a late afternoon and an early evening meal to energize your body and maintain a detoxification effect in your system.
You will need a cambogia fruit water, a sugar-free sport drink mix, a protein drink mix, and a protein bar. You will also need to bring a bottle of urine drug screen test to your home. This urine drug screen test has been used in detecting drug and alcohol use in the body. All of these items are considered part of the detox process.
21-day Fast
To detoxify through the 21-day fast, you will need to eat nothing else on the entire period except fresh juices and water. You can eat dairy products, meat, beans, and fish but should avoid eating any pre-made meals. You may want to stop drinking alcoholic beverages. You can do the 21 day fast in a hotel room, a medicated room, or even in your own home, however it is recommended that you do it in a hotel room so that you will be around other people who are doing the same thing as you are.
The ingredients in the cambogia fruit drink mix and the protein drink mix are to give you the energy you will need while you are fasting. These ingredients work in conjunction with each other to help you cleanse your system. The following are some of the foods that you should be avoiding during your detox diet: Any types of fats or oils, chocolate, coffee, fried foods, or processed meats.
Lose Weight
The main reason why people decide to fast is to lose weight. A full body cleansing is done in order to flush the body of toxins that have built up over time. People who decide to use the dr oz diet cambogia reviews think that it is easier to stick to a liquid diet than it is to take in food. It is also easier to change the portions that you take in because there is no need to measure things out.
You may not have realized that the juices that you get from the dr on acai berry drink mixture is actually taken from the rainforest acai berry plant. This means that you are getting more nutrition than you would ever get from an in-canal drink that was made with berries. People like to drink juices because they are natural. They taste good and they are also very easy to prepare. The full body cleansing formula you get from the dr oz diet cambogia extract also tastes great.
Final Words
All of these products can be found online at the website below. They will provide you with all of the information that you need to know in order to begin the cleanse process. This is a great way to find out whether or not this particular product is right for you. If you want to learn more about the 3 day liquid detox diet, the Dr Oz diet, the 3 day cambogia extract and the 21 day grapefruit diet plan, please visit the website below.
